Surprise Sabotage

Craziness happened at work today and when I was there to bring something back, the principal asked me to lunch.  I said yes because it was a goodbye to one of our co-workers, which was totally unexpected.

It was Brick Oven and very tasty.  I ate too much.   I should have skipped the pasta and only had the salad bar and soup.  You live you learn, right?

Then Reuben came and we picked up a sandwich before the hike.  And we had frozen yogurt to top off the night.  SIGH.

I did hike and that was a good workout.  I will track it.