Today was easy seeing it is Fast Sunday for church. I am a member of The Church of Jesus Christ of Latter-Day Saints and the first Sunday of each month we participate in a fast for 24 hours. It is a good cleanse. I was reminded how I really have a hard time without liquids and it is easier to say no to food, while fasting. Good thing to know seeing the rest of the time I have a hard time saying no to food and liquids are no biggie! :)
I am thinking I will be back in goal range by meeting on Wednesday. YIPEE.
Goodbye 2024
3 weeks ago
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